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Small group sessions

Pick a weekly time slot and Lauren will pair you with a small group of strong women.

Small group sessions run on set weekly time slots so you can build a consistent training rhythm. Group sessions are formed by matching 2–3 women per slot — sign up below and Lauren will pair you with a group as soon as a session is full.

Weekly slot

3:15 PM

Tuesday / Thursday / Friday

Groups of 2–3 women. $55 per person, with package and monthly membership options available on the pricing page.

Sign up for this slotView pricing

Weekly slot

4:30 PM

Monday

Groups of 2–3 women. $55 per person, with package and monthly membership options available on the pricing page.

Sign up for this slotView pricing

Weekly slot

5:30 PM

Wednesday

Groups of 2–3 women. $55 per person, with package and monthly membership options available on the pricing page.

Sign up for this slotView pricing

How it works

  1. 01.

    Choose the weekly time slot that fits your schedule and click sign up.

  2. 02.

    Lauren confirms your spot and pairs you with 1–2 other women to fill the group.

  3. 03.

    Start training together on a consistent weekly rhythm at Haven Fit.