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Small group sessions

Pick a weekly time slot and Lauren will pair you with a small training group.

Small group sessions run on set weekly time slots so you can build a consistent training rhythm. Groups are formed by matching 2–3 clients per slot — sign up below and Lauren will pair you with a group as soon as a session is full.

Weekly slot

3:15 PM

Tuesday / Thursday / Friday

Groups of 2–3. $55 per person per session, with monthly membership options available on the pricing page.

Weekly slot

5:30 PM

Wednesday

Groups of 2–3. $55 per person per session, with monthly membership options available on the pricing page.

How it works

  1. 01.

    Choose the weekly time slot that fits your schedule and click sign up.

  2. 02.

    Lauren confirms your spot and pairs you with 1–2 other clients to fill the group.

  3. 03.

    Start training together on a consistent weekly rhythm in Downtown San Diego.